Sleep disorders
Sleep disorders
The inability to fall asleep could be characterized as hypersomnia.
What Are The 3 Types of Insomnia?
Discover the three types of insomnia that can impact your sleep patterns:
Initial Insomnia: Finding it difficult to fall asleep at the beginning of the night.
Middle Insomnia: When awakening in the middle of the night and struggling to return to sleep.
Late Insomnia: Waking up too early in the morning and not being able to fall back asleep.
By understanding the three types of insomnia, we provide targeted support to enhance your sleep quality and overall health.
